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change is hard but not impossible
What if you knew you could reach your goal, change a bad habit or develop a new skill?
The brain is designed to avoid change. If you have found yourself struggling to make needed change and keep it, you are not alone.
By learning the latest in neuroscience research, you will better understand why you do the things you do. Your brain has been developing belief systems that cause you to respond to your surroundings. However, those belief systems are not always accurate.
For example, one person who experienced abuse as a child may have learned to act out or be tough to survive. Another person in a similar lifestyle learned to become invisible.
However, neither belief is accurate. There may have been truth to the belief to establish it. But that belief creates new issues as an adult. Connecting the dots between behaviors today and events in the past can help to challenge those beliefs and engage in new behaviors.
The journey requires much of you. But, if you are ready, we would love to walk alongside of you.
Contact us today for one-on-one coaching, starting a Growth Group, or book a coach for a workshop, conference or retreat for a group of people.
