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  • Home
  • About
  • Workshops
    • Workshops
    • When the Past Knocks
    • Do You See Her?
  • Framework
    • PATTERNS of Self Care
    • Principles Overview
    • Beliefs
    • Consequences
    • Willingness
    • Values
    • Character
    • Identity
    • Relationships
    • Goals
  • More
    • Testimonials
    • Resources
    • Newsletters
    • Products

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Your Next Wise Choice Starts Here

Join us for a free 90-minute informational workshop to learn how to keep the past from negatively influencing your present.

Learn More

Break old patterns, Quiet yesterday's voice.

Begin living with clarity, courage, and purpose!
Free Upcoming workshopsregister for a full intensive workshop $49take an assessmentApply for Coaching

PATTERNS of Self Care Online Book Available Now

PATTERNS of Self Care Online Book Available Now

PATTERNS of Self Care Online Book Available Now

PATTERNS of Self Care Online Book Available Now

PATTERNS of Self Care Online Book Available Now

PATTERNS of Self Care Online Book Available Now

What we believe

Living Life to the Fullest

We believe you were created for a fuller kind of life. Not a busy life or a perfect life, but a life that feels steady, grounded, purposeful, and whole. A life with clarity in your mind, peace in your spirit, strength in your decisions, and the freedom to move forward without the weight of yesterday holding you back. That is what fullness looks like in real, everyday terms.

Anatomy of a Choice

Every Choice | Every Time

DID YOU KNOW YOUR CHOICES HAVE A BLUEPRINT?


Most people think decisions are random or emotional, but there is a timeless structure underneath every single one. Yes, even the small stuff like what to wear today follows the same internal anatomy as the big stuff like who to marry.


When you understand the eight principles that shape every choice, life stops feeling confusing and starts feeling intentional. You learn where you get off track, why certain patterns keep repeating, and how to shift from reaction to wisdom.


This is where clarity grows.
This is where forward movement starts.
This is where you learn to live a thriving life on purpose.


Explore the 8 Principles

PATTERNS of Self-Care

Self-Care: The foundation for wise choices.

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Who We Help

You're in the right place if you are:

  • Ready to grow beyond your past
  • A leader seeking alignment, integrity, and clarity
  • A believer wanting spiritual growth
  • Anyone tired of letting old wounds direct today's choices


We help nonprofits improve their outcomes

  • Residential and outpatient programs looking for curriculum and programming with proven results
  • Workers in behavioral health programs seeking to up your skills


This is for you if you want to live wisely, move forward confidently, and finally see the progress you have prayed for. 

Signature Offerings

PATTERNS of Self-Care

PATTERNS of Self-Care

PATTERNS of Self-Care

 PATTERNS of Self Care teaches why self care is a prerequisite for wise choices. When your mind is overwhelmed and your body is running on empty, even good intentions fall apart. You cannot choose well from a depleted place. 


This program gives you eight proven practices that restore clarity, regulate emotions, strengthen resilience, and c

 PATTERNS of Self Care teaches why self care is a prerequisite for wise choices. When your mind is overwhelmed and your body is running on empty, even good intentions fall apart. You cannot choose well from a depleted place. 


This program gives you eight proven practices that restore clarity, regulate emotions, strengthen resilience, and create the stability needed for wiser decisions and better outcomes. 


These patterns are simple, repeatable, and guaranteed to shift the direction of your day and the trajectory of your life. 

Workshops

PATTERNS of Self-Care

PATTERNS of Self-Care

 Our Greenhouse workshops are built to create real change, not just good intentions. A greenhouse represents an artificial space where your growth is established prior to being transplanted back into the real world.


Signature workshops like Do You See Her help you uncover the real you beneath years of labels, expectations, and survival mod

 Our Greenhouse workshops are built to create real change, not just good intentions. A greenhouse represents an artificial space where your growth is established prior to being transplanted back into the real world.


Signature workshops like Do You See Her help you uncover the real you beneath years of labels, expectations, and survival mode. 


When the Past Comes Knocking equips you to stop answering old emotional doors and finally break the cycles that keep repeating. 


Our structure guarantees personal transformation and offer the structure, support, and wisdom needed to choose well and live fully.

Program Development

PATTERNS of Self-Care

Program Development

Our program development services are built on years of real world results. We have helped nonprofits rescuing women from human trafficking, faith based ministries, residential programs, and outpatient agencies create clear, effective systems for client transformation. 


These programs work because they combine faith, neuroscience, trauma in

Our program development services are built on years of real world results. We have helped nonprofits rescuing women from human trafficking, faith based ministries, residential programs, and outpatient agencies create clear, effective systems for client transformation. 


These programs work because they combine faith, neuroscience, trauma informed care, practical decision making tools, and simple frameworks that staff and clients can use every day. 


Whether an organization needs full curriculum design, a step by step change model, or custom tools that support long term healing, we build programs that restore dignity, strengthen resilience, and move people toward lasting change.

Paid Workshops

Six Hour Deep Dive Workshop

Designed for those ready to move past information and into transformation. You will uncover hidden patterns, understand the eight principles of a choice, and build a clear plan for growth.

$250 Value for Only $49


Includes:

  • Three days of live teaching
  • Printable workbook
  • Practical tools and scripts 
  • Personal reflection and guided insights


Save Your Seat

About Next Wise Choice

High Touch Coaching


One to one support for those who are leading, serving, or carrying a heavy load and need clarity, accountability, and a blueprint for wise choices.


 High touch coaching gives you more than advice. It gives you steady support, real accountability, and a personalized roadmap for change. You get direct access to a coach who knows your patterns, understands your story, and can help you make wise decisions in real time. 


Together, we identify the beliefs, habits, and emotional triggers that keep pulling you off course and replace them with a practical plan that fits your life. This level of coaching is intentional, relational, and deeply personalized. It is for anyone who is ready to move past theory, face their patterns honestly, and walk forward with clarity, confidence, and consistent support every step of the way.


Apply Now

Why Next Wise Choice Works

Timeless Principles. These eight principles were not invented. They were discovered.
Biblical Wisdom. Scripture provides the roots. You learn to apply it with confidence.
Neuroscience and Behavior. Your brain can change. Patterns can too.
Practical Tools. No theory without action. You get step by step guidance.
Real World Results. Women break cycles, restore confidence, and finally move forward. 

Begin Today

Next Wise Choice is simple enough for everyday life and strong enough to change the entire direction of your story.

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Next Wise Choice

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